Rezensionen
kraft reha - somatic restoration - the art of restoring movement
Lukasz Siemaszko
The biggest lesson I learned from Frank is that the fastest progress comes when you stay pain and injury-free. As the saying goes: "Slow is smooth, and smooth is fast." Frank has shown me how to make this work in reality. Before pushing yourself to the limits, learn the correct movement first. Then, increase your mobility so you have more room for errors without unpleasant consequences. Frank has been extremely helpful with whatever struggle I faced. Today, I can run marathons and lift heavy without any issues. Most importantly, Frank is just a great guy! Sometimes I bring my 7-year-old daughter to my sessions, and she loves it. Frank is able to train me while keeping her busy with games and playful exercises.
Anne Klein
Frank is unique and excellent in his work. I first had a sports injury that no physiotherapist could help me with for months. A clear improvement was already noticeable after the first few appointments with Frank. I had a similar experience after a bicycle accident. Again, no doctor or physiotherapist was able to help me. Frank accompanied me through difficult times, encouraged me time and again and ultimately I have him to thank for the fact that I am pain-free again. I learned a lot about movement sequences from him and his exercises have now become an integral part of my life and I can no longer imagine life without them. I can train more precisely at boot camp and the exercises are also worth their weight in gold for dancing. I have a much better posture as a result and am much more stable on my axis. I can only warmly recommend Frank to anyone who wants to learn to understand their body better and improve their movement technique.
Ludwig Schmidt
After 10 years of intensive work with my body, I finally went to Frank. In just a few sessions, he changed and improved my body awareness and my training from the ground up! His methods and exercises have helped me to improve my handstand and gymnastics training and at the same time completely get rid of tension in my neck. I can really only warmly recommend each of you to go to Frank as early as possible, get to know his techniques and thus prevent pain and problems in the long term. I wish I had done it a few years earlier.
Jon Marks
I am so grateful that I got to know Frank. After injuring myself while training for a half marathon, I scheduled a few training sessions to work through the injury and hopefully be able to run more sustainably again. From our first meeting, he was incredibly engaged and comprehensive, uncovering fundamental issues that I hadn't even considered. I learned a lot (agility, breathing, form, etc.), followed clear actionable advice, and after following his guidance, I was able to run the race a few months later. He's also just a really nice guy!
Samuel Loof
I have the utmost gratitude for Frank and his work on my body. At the age of 18 I had gone through several knee surgeries, had zero awareness of my body and had major issues performing daily tasks like walking long distance. At the time I thought my body was doomed to this state I felt quite hopeless. That was when I met Frank and literally everything changed; through his competency and wisdom it dawned on me that healing was in fact possible and I set out on a mission to fix my body and its dysfunctional movement patterns with the help of Frank. As I'm based in Stockholm I made over 14 trips to Berlin over the years with sole purpose of visiting Frank and working on my body. Frank is one of those rare therapists that has sincere dedication to his clients and their well being while also being very knowledgeable and competent. He sees the body as a whole in a holistic manner and can almost in an instant spot where the patterns and blockages in the body is located. If you as a client have the chance to work with Frank, do it, as your body deserves and needs competent therapists in order to align and heal. No money can compensate for proper professional guidance. So, thank you once again Mr. Kraft, and see you soon again in Berlin!
Candas B.
Frank is absolutely amazing. As a professional dancer and yoga teacher who basically spent all her life with movement, i was a bit upset to see my lack of knowledge about my own body and was amazed by his movement analysis. He helped me to see clearly what i was compensating while dancing which pushed me to work on myself in a more conscious way, creating great awareness. I am stronger, more flexible and have more power then ever now although i am 46 Frank is absolutely amazing. As a professional dancer and yoga teacher who basically spent all her life with movement, i was a bit upset to see my lack of knowledge about my own body and was amazed by his movement analysis. He helped me to see clearly what i was compensating while dancing which pushed me to work on myself in a more conscious way, creating great awareness. I am stronger, more flexible and have more power then ever now although I am 46.
Roman Skadra
Since I've been working with Frank, I've become much more aware and sensible with my body. Thanks to his therapy, I have gradually developed a routine that enables me to discover imbalances, work on them myself and, above all, avoid them through continuous and targeted training. Frank has a great ability to put things in the right words and not only gives you the recipe, but also ensures that there is mutual understanding. Absolutely recommendable.
Richard Maguire
I am a circus artist who was doing a contract at the chameleon theater in mitte. 6 days/ 8 shows a week. The only reason I was able to make it through the entire run of the contact is in large part thanks to frank and his expertise. I'm a professional circus performer, just me when I say Frank is legit!!!
Petra Lange
Frank is able to recognize my true weaknesses and the cause of my problems, and gives me exercises at the level that will help me in my particular situation. As a professional artist, Frank helps me to work holistically on often long-standing compensatory habits and imbalances, and to maintain and expand my resilience and performance.
Salome Dastmalchi
The precision and holistic approach with which Frank works is extraordinary and his expertise is hard to beat. I had chronic pain for five years and no doctor or physiotherapist was able to get to the heart of the cause or diagnose it, let alone treat it accordingly. Frank was able to pinpoint the cause of my pain with his detailed body analysis and, with a thorough therapy that also took my personality and life circumstances into account, stabilized my body in such a way that I am now pain-free and my back is more stable and resilient than ever before. I rarely recommend professionals to other people, but I always do with Frank.
Kelly Degrace
My husband and I are professional acrobatics partner and have been intensively training for mostly all our lives. In the past few years we have been seeing specialist in order too help us with injuries or just to maintain a great body health. In 2018 we have been lucky to find Frank Kraft and he has helped us a lot since, with our bodys posture with feedbacks directly in connection with our jobs. My husband had a previous shoulder problem and Frank has been a great help to improve mobility, stability and strength in a healthy way. He knows how the body is functioning in very deep and precise ways.
Gustavo Vidal
Hands down, the best therapeut I ever had. Frank has an incredible understanding of human anatomy, physiology and movement. He has helped me with several issues I had with his unique approach.
Jonathan Koch
After years of injuries and pain, I met Frank by chance.
Over the last few years I have been lucky enough to have many in-depth sessions with him, working on better breathing, good movement patterns, strength and flexibility and much more.
I have now found a new respect and understanding for my body. And the most important thing: the knowledge that my body can heal.
If you are in pain and can no longer do the things you love, Frank is your man.
Thank you for your support and this life-changing experience!
See you soon in Berlin.
Justin Massei
For me though, the magic really happened with Frank. The man is a magician. Now after a solid few months, it honestly feels like I have a new body. My posture, my mobility, my connectedness and overall understanding of my body and movements, I can't begin to explain. I've looked forward to my mobility sessions every week. Highly recommended. Take care of yourself, you deserve it.
